Does Acai and a Colon Cleanse really help you lose weight?

I have been exercising and dieting alot lately and increased my fiber but still not going to the bathroom on a regular basis and starting to notice I am more bloated then usual. I was told to try a colon cleanse and acai to get me back on track and help clean things out. Please give me feedback and dont tell me to work harder I am already at the gym 5 days a week for over an hour a day……

I have been exercising and dieting alot lately and increased my fiber but still not going to the bathroom on a regular basis and starting to notice I am more bloated then usual. I was told to try a colon cleanse and acai to get me back on track and help clean things out. Please give me feedback and dont tell me to work harder I am already at the gym 5 days a week for over an hour a day…… so far gone from 279 pounds to 176.

Best reply by jay s:

yup i use a colon cleanser once every 4-6 months. good way to lose ten pounds that you are just carrying around for no reason.

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Does Acai and a Colon Cleanse really help you lose weight?

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